http://romkey.com Wed, 18 Jan 2012 01:18:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://romkey.com/2011/04/03/lean-chicken-chorizo-recipe/ http://romkey.com/2011/04/03/lean-chicken-chorizo-recipe/#comments Sun, 03 Apr 2011 13:56:54 +0000 romkey http://www.romkey.com/?p=177 Continue reading →(digital fingerprint:
fcbe020f30624a362e1555f707ff15d1 (38.107.179.222) )]]> http://romkey.com/2011/04/03/lean-chicken-chorizo-recipe/feed/ 0 http://romkey.com/2009/10/24/pumpkin-pie-oatmeal/ http://romkey.com/2009/10/24/pumpkin-pie-oatmeal/#comments Sat, 24 Oct 2009 23:12:19 +0000 romkey http://romkey.com/2009/10/24/pumpkin-pie-oatmeal/ Steel-cut oatmeal Rolled oats The recipe is a straightforward translation of pumpkin pie filling, skipping the fat because why ruin a healthy food with it? And also it's just unnecessary. 1/4 cup steel-cut oats 1/4 cup pumpkin puree 1 cup 1% milk (or whatever kind you prefer) 2 tablespoons maple syrup (or brown sugar, or honey, or the sweetener of your choice) 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon ginger (I omitted this because I ran out) pinch of salt I'm down on rice cookers because it's actually pretty easy to make rice. ... If you cook it on the stove-top, put the ingredients together in a pot, bring to a boil, reduce the heat and simmer for about 30 to 45 minutes, stirring occasionally so that it doesn't burn on the bottom. ... I was very happy with them, and will gladly make this again. 1/4 cup of oatmeal is usually right for one serving, but with the addition of 1/4 cup of pumpkin, this felt more like 1.5 or even 2 servings, so there's some left over for later. Continue reading →(digital fingerprint:
fcbe020f30624a362e1555f707ff15d1 (38.107.179.222) )]]> http://romkey.com/2009/10/24/pumpkin-pie-oatmeal/feed/ 0 http://romkey.com/2008/11/04/free-ice-cream-on-election-day/ http://romkey.com/2008/11/04/free-ice-cream-on-election-day/#comments Tue, 04 Nov 2008 14:11:29 +0000 romkey http://romkey.com/2008/11/04/free-ice-cream-on-election-day/ Continue reading →(digital fingerprint:
fcbe020f30624a362e1555f707ff15d1 (38.107.179.222) )]]> http://romkey.com/2008/11/04/free-ice-cream-on-election-day/feed/ 1